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Jentezen Franklin takes you step by step through the practice and reward of fasting in this interactive study guide. Follow along with Franklin's expert teaching on the accompanying DVD (sold separately) during five, twenty-minute sessions. Topics include... What is a biblical fast? The secret to a successful fast Choosing the right fast for you Preparing for your fast How to begin and end your fast The connection between fasting, prayer, and praise What to expect physically, mentally, and spiritually